Brew time
Chill time
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Difficulty
Freeze time
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Marinate time
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Serves
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Amount per serving
Energy (kcal)
295kcal
Energy (kJ)
1232kJ
Protein (g)
1.9g
Carbohydrate incl. fibre (g)
30.2g
Carbohydrate excl. fibre (g)
26.4g
Sugar (g)
12.5g
Fibre (g)
4.3g
Fat (g)
18.6g
Saturated fat (g)
3.8g
Unsaturated fat (g)
11.5g
Monounsaturated fat (g)
4.0g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.1g
Cholesterol (mg)
0mg
Sodium (mg)
472mg
Salt (g)
1.18g
Vitamin A (IU)
13289IU
Vitamin C (mg)
2.3mg
Calcium (mg)
29mg
Iron (mg)
0.62mg
Potassium (mg)
318mg