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Sweet potato fries

Sweet Potato Fries served with a selection of dips

  • Makes

  • Serves

    people

  • Prep time

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These crispy baked fries served with a selection of tasty dips are great for large gatherings when you have to please more than one set of taste buds. Crispy on the outside and fluffy on the inside, with a wide range of flavoursome dips - what more could you want!? Recipe and imagery development courtesy of Phitzee.
  • 5 sweet potatoes
  • 2 tbsps olive oil
  • A pinch of cayenne pepper
  • A pinch of sea salt
  • A pinch of black pepper
  • A pinch of garlic powder
  • 1/2 cup of guacamole
  • 5 tbsps of sweet chilli sauce
  • 4 tbsps of Hellmann’s® Vegan Mayo
  • 1 tsp chipotle paste

Nutritional information

 

Amount per serving

Protein (g)

1.9g

Energy (kJ)

1232kJ

Energy (kcal)

295kcal

Carbohydrate incl. fibre (g)

30.2g

Carbohydrate excl. fibre (g)

26.4g

Sugar (g)

12.5g

Fibre (g)

4.3g

Fat (g)

18.6g

Saturated fat (g)

3.8g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

4.0g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.1g

Cholesterol (mg)

0mg

Sodium (mg)

472mg

Salt (g)

1.18g

Vitamin A (IU)

13289IU

Vitamin C (mg)

2.3mg

Calcium (mg)

29mg

Iron (mg)

0.62mg

Potassium (mg)

318mg