Brew time
Chill time
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Difficulty
Freeze time
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Amount per serving
Energy (kcal)
585kcal
Energy (kJ)
2449kJ
Protein (g)
10.0g
Carbohydrate incl. fibre (g)
56.1g
Carbohydrate excl. fibre (g)
50.7g
Sugar (g)
12.9g
Fibre (g)
6.0g
Fat (g)
36.6g
Saturated fat (g)
5.7g
Unsaturated fat (g)
29.5g
Monounsaturated fat (g)
17.6g
Polyunsaturated fat (g)
3.2g
Trans fat (g)
0.1g
Cholesterol (mg)
0mg
Sodium (mg)
2307mg
Salt (g)
5.76g
Vitamin A (IU)
763IU
Vitamin C (mg)
31.1mg
Calcium (mg)
203mg
Iron (mg)
4.45mg
Potassium (mg)
545mg