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Prep time
Cooking Time
Amount per serving
Energy (kcal)
474kcal
Energy (kJ)
1982kJ
Protein (g)
9.3g
Carbohydrate incl. fibre (g)
48.7g
Carbohydrate excl. fibre (g)
40.5g
Sugar (g)
2.4g
Fibre (g)
8.2g
Fat (g)
28.5g
Saturated fat (g)
3.9g
Unsaturated fat (g)
23.5g