Ike's #111

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this the chicken one!
  • 2 bread rolls (Preferably Ike's Dutch Crunch)
  • 1/4 cup of Hellmann's American Smokey BBQ Sauce
  • 1/4 cup of Hellmann's Honey Mustard Dressing
  • drizzle of honey
  • 80 ounce cooked chicken slices
  • 2 slices Swiss cheese block
  • 2 slices of Pepper Jack Cheese
  • 2 slices of cheddar cheese
  • Sandwich Veggies Optional
  • 1 cup of Hellmann's Real Mayonnaise
  • 2 tbsp of dried garlic
  • dash of dried oregano
  • dash of dried basil
  • dash of cayenne pepper (red pepper)
  • dash of paprika

Nutritional information

 

Amount per serving

Energy (kcal)

2257kcal

Energy (kJ)

9439kJ

Protein (g)

293.4g

Carbohydrate incl. fibre (g)

52.9g

Carbohydrate excl. fibre (g)

50.4g

Sugar (g)

16.4g

Fibre (g)

2.5g

Fat (g)

88.8g

Saturated fat (g)

30.0g

Unsaturated fat (g)

49.2g

Monounsaturated fat (g)

32.3g

Polyunsaturated fat (g)

16.9g

Trans fat (g)

0.0g

Cholesterol (mg)

819mg

Sodium (mg)

1449mg

Salt (g)

3.62g

Vitamin A (IU)

1541IU

Vitamin C (mg)

0.1mg

Calcium (mg)

691mg

Iron (mg)

12.92mg

Potassium (mg)

2394mg

  • 1 Preheat Oven to 400 degrees.
  • 2 Dirty Sauce: Mix in a bowl - 1 ¼ Cup of Hellmann’s Mayonnaise (300ml), 2 Tablespoons of Dried Garlic and a dash of each: Dried Oregano, Dried Basil, Red Pepper, Paprika
  • 3 Slice each roll and apply ¼ cup (60 ml) of Dirty Sauce to the bottom of each and spread evenly.
  • 4 Place one slice of each cheese: Pepper Jack, Cheddar, & Swiss also on the bottom of each roll.
  • 5 In a bowl, combine the Honey Mustard and BBQ. Add Chicken to the bowl and mix well.
  • 6 Separate the Chicken into two piles of 4oz (120g) each. Place a sheet of aluminium foil on a baking sheet and place the four pieces of bread and the two piles of Chicken. In the oven, cook for 3-5 minutes (or until desired toasty-ness)
  • 7 Add ¼ cup (60 ml) of Dirty Sauce to the tops of each roll. Place the Chicken on top of the melted cheese. Add a Honey ‘Drizzle’ on top of the Chicken.
  • 8 Add Veggies here if desired. Place on the top roll and cut in half. Enjoy.