Ham Mustard Sandwich

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When you want a ham sandwich, only a ham sandwich will do. And this one is the best. Try Hellmann's with a Pinch of Mustard for a refreshing alternative to regular mustard.

Ingredients

  • 150 g ham slices
  • 4 tbsp Hellmann's Mayonnaise with a Pinch of Mustard
  • 8 slices wholegrain bread
  • 4 tomatoes
  • 1/2 cucumber

Nutritional information

 

Amount per serving

Energy (kcal)

246kcal

Energy (kJ)

1027kJ

Protein (g)

15.5g

Carbohydrate incl. fibre (g)

33.1g

Carbohydrate excl. fibre (g)

26.7g

Sugar (g)

7.4g

Fibre (g)

6.5g

Fat (g)

6.0g

Saturated fat (g)

1.7g

Unsaturated fat (g)

3.6g

Monounsaturated fat (g)

2.1g

Polyunsaturated fat (g)

1.5g

Trans fat (g)

0.0g

Cholesterol (mg)

21mg

Sodium (mg)

664mg

Salt (g)

1.66g

Vitamin A (IU)

971IU

Vitamin C (mg)

17.9mg

Calcium (mg)

88mg

Iron (mg)

2.29mg

Potassium (mg)

565mg

Method

  • 1 Use a little of the Hellmann's Mayonnaise with a pinch of Mustard to spread over the wholegrain bread.
  • 2 Top with the sliced tomato and cucumber.
  • 3 Cover with the ham, finish with remaining Hellmann's Mayonnaise with a pinch of Mustard for a tangy creamy finish.
  • 4 Top with remaining bread to make a sandwich. If you are making these for a packed lunch, try to resist the temptation of eating them immediately. Or just eat them and be prepared to make more to for later.
Why don't you try to choose low sodium ham?