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Giant Triple Glazed BBQ Ribs

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Starting in the slow cooker for soft, tender meat & finishing on the bbq for seared & smokey flavours makes this a foolproof ribs recipe every time.
  • 2 racks of pork ribs
  • 1 cup Hellmann's Smokey BBQ Sauce
  • 1 cup apple juice
  • 1 tbsp Worcestershire sauce
  • 1 tsp chilli powder
  • 1 tsps fennel seeds
  • 1 tsps paprika
  • 1 tsps dried thyme
  • 1 cup brown sugar

Nutritional information

 

Amount per serving

Energy (kcal)

329kcal

Energy (kJ)

1374kJ

Protein (g)

4.9g

Carbohydrate incl. fibre (g)

70.3g

Carbohydrate excl. fibre (g)

69.4g

Sugar (g)

67.2g

Fibre (g)

0.9g

Fat (g)

4.2g

Saturated fat (g)

1.4g

Unsaturated fat (g)

2.5g

Monounsaturated fat (g)

1.7g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

16mg

Sodium (mg)

94mg

Salt (g)

0.24g

Vitamin A (IU)

507IU

Vitamin C (mg)

24.9mg

Calcium (mg)

85mg

Iron (mg)

1.69mg

Potassium (mg)

276mg