Giant Triple Glazed BBQ Ribs
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Starting in the slow cooker for soft, tender meat and finishing on the bbq for seared and smokey flavours makes this a foolproof recipe for mouth-watering ribs every time.
Ingredients
- 2 racks of pork ribs
- 1 cup Hellmann's Smokey BBQ Sauce
- 1 cup apple juice
- 1 tbsp Worcestershire sauce
- 1 tsp chilli powder
- 1 tsps fennel seeds
- 1 tsps paprika
- 1 tsps dried thyme
- 1 cup brown sugar
Nutritional information
Amount per serving
Energy (kcal)
249kcal
Energy (kJ)
1041kJ
Protein (g)
4.3g
Carbohydrate incl. fibre (g)
45.8g
Carbohydrate excl. fibre (g)
44.9g
Sugar (g)
42.9g
Fibre (g)
0.9g
Fat (g)
6.1g
Saturated fat (g)
2.9g
Unsaturated fat (g)
2.8g
Monounsaturated fat (g)
2.4g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
16mg
Sodium (mg)
83mg
Salt (g)
0.21g
Vitamin A (IU)
501IU
Vitamin C (mg)
24.9mg
Calcium (mg)
60mg
Iron (mg)
1.65mg
Potassium (mg)
245mg
Method
- 1 Combine BBQ sauce, apple juice, Worcestershire sauce, chili powder, fennel seeds, paprika, thyme & brown sugar in a small bowl.
- 2 Season the ribs and place in the in a slow cooker, pouring the sauce over each rack.
- 3 Cook on high for four hours. Prepare the bbq to grill cook at medium temperature. After four hours, remove ribs from slow cooker and reserve sauce for glazing.
- 4 Place ribs on the bbq and liberally glaze each side by brushing on reserved sauce. Grill for 10 minutes, turning regularly. Glaze one final time before removing from the BBQ. Allow to rest for 10 minutes before serving.