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DJ BBQ Road Trippin Ribs Recipe grilltopia

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  • Serves

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Ribs were on every menu from Nashville to Charleston. Chefs start at 3am before serving the slow-cooked goodness from 12.
  • 1 rack of pork spare ribs with a lot of the fat and membrane removed
  • 1 tablespoon olive oil

Nutritional information

 

Amount per serving

Energy (kcal)

90kcal

Energy (kJ)

375kJ

Protein (g)

2.3g

Carbohydrate incl. fibre (g)

9.0g

Carbohydrate excl. fibre (g)

8.2g

Sugar (g)

5.8g

Fibre (g)

0.8g

Fat (g)

5.1g

Saturated fat (g)

1.1g

Unsaturated fat (g)

3.5g

Monounsaturated fat (g)

2.7g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

8mg

Sodium (mg)

1281mg

Salt (g)

3.20g

Vitamin A (IU)

10IU

Vitamin C (mg)

3.4mg

Calcium (mg)

17mg

Iron (mg)

0.62mg

Potassium (mg)

83mg