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DJ BBQ Goucho Grilled Pork Grilltopia

DJ BBQ Gaucho Grilled Pork Recipe grilltopia

  • Brew time

    mins

  • Chill time

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  • Cooking Time

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  • Difficulty

  • Freeze time

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  • Makes

  • Marinate time

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  • Oven time

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  • Prep time

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  • Serves

    people

  • Total time

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  • Wait time

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Our time with the Gauchos taught us many things, the main one being glaze, glaze, glaze. So that’s exactly what we’ve done.
  • 1 x pork tenderloin (400- 500 g), fat trimmed

Nutritional information

 

Amount per serving

Energy (kcal)

148kcal

Energy (kJ)

621kJ

Protein (g)

24.6g

Carbohydrate incl. fibre (g)

0.9g

Carbohydrate excl. fibre (g)

0.9g

Sugar (g)

0.7g

Fibre (g)

0.0g

Fat (g)

4.2g

Saturated fat (g)

1.4g

Unsaturated fat (g)

2.3g

Monounsaturated fat (g)

1.6g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

77mg

Sodium (mg)

85mg

Salt (g)

0.21g

Vitamin A (IU)

2IU

Vitamin C (mg)

0.0mg

Calcium (mg)

8mg

Iron (mg)

1.16mg

Potassium (mg)

467mg

  • 1 Prepare a BBQ with some smoke wood.
  • 2 Take the Pork tenderloin and season with salt (optional) and pepper.
  • 3 Grill in a lidded BBQ for 20-30mins until the pork is cooked through, turning as it cooks.
  • 4 Prepare the glaze by mixing ingredients in a bowl and leave to one side.
  • 5 Once cooked pour the glaze into a tray and using tongs roll the pork in the sauce so it is completely covered.
  • 6 Place back in the BBQ indirectly for 10 minutes, remove and repeat the glaze two more times.
  • 7 Rest on a chopping board for 15 minutes under foil. 











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