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Crab Cake Burgers

Crab Cake Burgers

  • Prep time

    mins

  • Cooking Time

    mins
Crab meat, less stringy, more versatile than lobster & infinitely cheaper, so you won’t feel the pinch when it comes to paying for the shopping.

INGREDIENTS

  • 1 tablespoon honey
  • 4 teaspoons rice vinegar
  • 100 grams finely sliced cucumber
  • 1 small avocado peeled stoned finely sliced
  • 300 grams crabmeat
  • 2 spring onions finely chopped
  • 1 tablespoon grated fresh ginger
  • 1.5 tablespoons fish sauce
  • 1 small fresh red Thai chilli finely chopped
  • 4 tablespoons chopped coriander
  • 2 medium eggs beaten
  • 75 grams panko breadcrumbs or dried breadcrumbs
  • 2 tablespoons cooking oil
  • 20 grams handful lettuce leaf
  • 5 grams coriander leaf
  • 4 brioche burger bun or salad leaves
  • 25 grams Hellmann's Tomato Ketchup

Nutritional information

 

Amount per serving

Energy (kcal)

463kcal

Energy (kJ)

1938kJ

Protein (g)

23.6g

Carbohydrate incl. fibre (g)

46.9g

Carbohydrate excl. fibre (g)

44.1g

Sugar (g)

11.7g

Fibre (g)

2.8g

Fat (g)

20.7g

Saturated fat (g)

5.8g

Unsaturated fat (g)

10.9g