Corn With A Kick

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There’s corn and then there’s Corn With A Kick. Grilled to perfection and given a South American spiciness that will lift the eyebrows on anyone.
  • 6 ears corn on the cob
  • 50 grams Bertolli with Butter
  • 100 grams Hellmann's Real Mayonnaise
  • 2 tablespoons fresh lime juice
  • 2 cloves garlic, finely chopped
  • 1/2 red chilli, deseeded and finely chopped
  • 40 grams finely grated cotija or Parmesan
  • 10 grams fresh coriander for garnish

Nutritional information

 

Amount per serving

Energy (kcal)

188kcal

Energy (kJ)

790kJ

Protein (g)

6.6g

Carbohydrate incl. fibre (g)

24.5g

Carbohydrate excl. fibre (g)

21.9g

Sugar (g)

8.1g

Fibre (g)

2.6g

Fat (g)

9.3g

Saturated fat (g)

4.0g

Unsaturated fat (g)

5.0g

Monounsaturated fat (g)

1.0g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.1g

Cholesterol (mg)

9mg

Sodium (mg)

177mg

Salt (g)

0.44g

Vitamin A (IU)

391IU

Vitamin C (mg)

11.7mg

Calcium (mg)

85mg

Iron (mg)

0.76mg

Potassium (mg)

363mg

  • 1 Evenly rub corn with Flora Gold. Grill corn over medium heat, turning often, until tender.
  • 2 Arrange hot corn on serving platter; let cool for 3 minutes. Meanwhile, combine Hellmann’s Real Mayonnaise, lime juice, garlic and chili in a small bowl.
  • 3 Brush corn all over with the mayonnaise mixture. Sprinkle with cheese and garnish with fresh coriander.
Use Hellmann's Light for a lower fat option