Skip to content

Chimichurri Fire Fish

  • Brew time

    mins
  • Chill time

    mins
  • Cooking Time

    mins
  • Difficulty

  • Freeze time

    mins
  • Makes

  • Marinate time

    mins
  • Oven time

    mins
  • Prep time

    mins
  • Serves

    people
  • Total time

    mins
  • Wait time

    mins
Chimichurri. It’s a funny word but a seriously delicious sauce. Try it with smoky, grilled fish for a little taste of South American heaven.
  • 2 whole red sea breams (or any firm white fish), gutted and scaled
  • 2 grams salt
  • 2 grams black pepper
  • 125 ml Hellmann's Real Mayonnaise
  • 1 chipotle pepper, chopped
  • 2 cloves garlic, peeled and finely chopped
  • 7 grams coriander, chopped
  • 2 tablespoons parsley, chopped
  • 1 red bell pepper, cut into strips
  • 1 green bell pepper, cut into strips
  • 4 spring onions, cut into strips
  • juice from 1 lemon

Nutritional information

 

Amount per serving

Energy (kcal)

313kcal

Energy (kJ)

1316kJ

Protein (g)

48.0g

Carbohydrate incl. fibre (g)

7.9g

Carbohydrate excl. fibre (g)

4.5g

Sugar (g)

2.7g

Fibre (g)

3.4g

Fat (g)

10.8g

Saturated fat (g)

2.2g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

82mg

Sodium (mg)

280mg

Salt (g)

0.70g

Vitamin A (IU)

1259IU

Vitamin C (mg)

72.0mg

Calcium (mg)

26mg

Iron (mg)

0.71mg

Potassium (mg)

199mg