Chicken Satay
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When it comes to meat on a stick, chicken satay has to be the best. Especially with our delicous Hellmann's mayo based sauce on top.
Ingredients
- For the Skewers: 6 skinless organic chicken breast fillets
- juice 2 oranges
- 200 grams yogurt
- 10 grams curry powder
- 2 grams salt
- 2 gram black pepper
- 10 grams turmeric
- fresh orange zest 2 oranges
- 5 grams thyme to taste
- bamboo skewers
- For the sauce: 400 grams Hellmann's Real Mayonnaise
- 50 grams parsley thinly sliced
- 200 grams natural yogurt
- juice 1 lemon
- 5 gram fresh lemon zest
- 10 grams curry powder
- 10 grams turmeric
- 1 fresh chilli thinly sliced
- 2 grams salt
- 2 grams black pepper
- 2 grams sugar
Nutritional information
Amount per serving
Protein (g)
36.4g
Energy (kJ)
1249kJ
Energy (kcal)
299kcal
Carbohydrate incl. fibre (g)
23.0g
Carbohydrate excl. fibre (g)
16.5g
Sugar (g)
4.0g
Fibre (g)
6.5g
Fat (g)
7.2g
Saturated fat (g)
2.5g
Unsaturated fat (g)
2.9g
Monounsaturated fat (g)
2.0g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
105mg
Sodium (mg)
473mg
Salt (g)
1.18g
Vitamin A (IU)
1080IU
Vitamin C (mg)
84.4mg
Calcium (mg)
190mg
Iron (mg)
4.38mg
Potassium (mg)
1038mg