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Chicken Burger

Chicken Burger

  • Prep time

    mins

  • Cooking Time

    mins

  • Serves

The best things come in fours. There are four seasons, there were four Beatles, & there are four ingredients in our Fab Four Burger.

INGREDIENTS

ungrouped

  • 1 large free-range chicken breast fillet
  • 2 eggs
  • 100 g cornflakes
  • 100 g breadcrumbs
  • 30 g Flora Buttery
  • 1 romaine lettuce
  • 2 tablespoons Hellmann's Real Mayonnaise
  • 1 lime
  • 2 bagel buns
  • 2 grams salt
  • pepper

Nutritional information

 

Amount per serving

Energy (kcal)

672kcal

Energy (kJ)

2816kJ

Protein (g)

45.4g

Carbohydrate incl. fibre (g)

87.1g

Carbohydrate excl. fibre (g)

80.3g

Sugar (g)

15.2g

Fibre (g)

11.1g

Fat (g)

14.1g

Saturated fat (g)

4.0g

Unsaturated fat (g)

6.6g