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Cheese BLT Turkey Wrap

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Mexico has given the world many wonderful gifts - think mariachi bands, Cinco de Mayo, chihuahuas - but it’s greatest achievement may also be its most overlooked: the flour tortilla. In this recipe we take this staple wrap and mix it up with turkey, cheddar, bacon, lettuce and mayonnaise to create the ultimate in fusion food.
  • 4 large whole wheat tortillas, warmed
  • 3 tbsp Hellmann's Real Mayonnaise
  • 50 g Cheddar cheese, grated
  • 2 tablespoons soured cream
  • 300 g cubed cooked turkey breast chunks (or chicken will do)
  • 1 small tomato, diced
  • 4 cooked lean bacon rashers, diced
  • 4 small romaine lettuce leaves

Nutritional information

 

Amount per serving

Energy (kcal)

680kcal

Energy (kJ)

2864kJ

Protein (g)

64.4g

Carbohydrate incl. fibre (g)

70.4g

Carbohydrate excl. fibre (g)

66.9g

Sugar (g)

3.9g

Fibre (g)

3.4g

Fat (g)

16.6g

Saturated fat (g)

9.5g

Unsaturated fat (g)

3.1g

Monounsaturated fat (g)

2.6g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

161mg

Sodium (mg)

1457mg

Salt (g)

3.64g

Vitamin A (IU)

1578IU

Vitamin C (mg)

6.1mg

Calcium (mg)

203mg

Iron (mg)

2.31mg

Potassium (mg)

529mg