BBQ Jackfruit Bao
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Always wanted to give Jackfruit a try? Now's your chance!
Ingredients
- 200 grams jarred jackfruit drained
- 2 tbsp kecap manis
- 2 tbsp sunflower oil
- 200 grams baby pak choi
- 100 grams kimchi drained and sliced
- 1 tsp spirulina
- 100 ml Hellmann's® Vegan
- 2 spring onion sliced
Nutritional information
Amount per serving
Protein (g)
1.1g
Energy (kJ)
712kJ
Energy (kcal)
170kcal
Carbohydrate incl. fibre (g)
5.3g
Carbohydrate excl. fibre (g)
5.2g
Sugar (g)
3.9g
Fibre (g)
0.7g
Fat (g)
16.1g
Saturated fat (g)
2.1g
Unsaturated fat (g)
13.7g
Monounsaturated fat (g)
2.6g
Polyunsaturated fat (g)
1.4g
Trans fat (g)
0.1g
Cholesterol (mg)
0mg
Sodium (mg)
292mg
Salt (g)
0.73g
Vitamin A (IU)
1363IU
Vitamin C (mg)
14.2mg
Calcium (mg)
35mg
Iron (mg)
0.42mg
Potassium (mg)
93mg