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Avocado Salad

Avocado Salad

  • Prep time

    mins

  • Cooking Time

    mins
This one is perfect for a quick lunch on a weekday, with the healthy, light ingredients good for keeping you alert in the afternoon.

INGREDIENTS

  • 2 teaspoon Hellmann's Real Mayonnaise
  • 3 tablespoons balsamic vinegar
  • 2 x 85 g bags watercress
  • small handful coriander, chopped
  • 3 spring onions, sliced
  • 100 g cherry tomatoes, halved
  • 2 red chillies, sliced
  • 2 avocados, sliced
  • 60 g feta cheese, crumbled
  • 1 tablespoons pumpkin seeds, toasted
  • 10 basil leaves, torn

Nutritional information

 

Amount per serving

Energy (kcal)

190kcal

Energy (kJ)

793kJ

Protein (g)

5.4g

Carbohydrate incl. fibre (g)

12.0g

Carbohydrate excl. fibre (g)

6.0g

Sugar (g)

4.1g

Fibre (g)

6.0g

Fat (g)

14.7g

Saturated fat (g)

3.9g

Unsaturated fat (g)

9.5g