Ham Mustard Sandwich
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When you want a ham sandwich, only a ham sandwich will do. And this one is the best. Try Hellmann's with a Pinch of Mustard for a refreshing alternative to regular mustard.
Ingredients
- 150 g ham slices
- 4 tbsp Hellmann's Mayonnaise with a Pinch of Mustard
- 8 slices wholegrain bread
- 4 tomatoes
- 1/2 cucumber
Nutritional information
Amount per serving
Energy (kcal)
285kcal
Energy (kJ)
1188kJ
Protein (g)
15.6g
Carbohydrate incl. fibre (g)
34.1g
Carbohydrate excl. fibre (g)
27.6g
Sugar (g)
7.7g
Fibre (g)
6.5g
Fat (g)
9.8g
Saturated fat (g)
2.0g
Unsaturated fat (g)
7.0g
Monounsaturated fat (g)
2.1g
Polyunsaturated fat (g)
1.5g
Trans fat (g)
0.0g
Cholesterol (mg)
25mg
Sodium (mg)
764mg
Salt (g)
1.91g
Vitamin A (IU)
971IU
Vitamin C (mg)
17.9mg
Calcium (mg)
88mg
Iron (mg)
2.29mg
Potassium (mg)
565mg
Method
- 1 Use a little of the Hellmann's Mayonnaise with a pinch of Mustard to spread over the wholegrain bread.
- 2 Top with the sliced tomato and cucumber.
- 3 Cover with the ham, finish with remaining Hellmann's Mayonnaise with a pinch of Mustard for a tangy creamy finish.
- 4 Top with remaining bread to make a sandwich. If you are making these for a packed lunch, try to resist the temptation of eating them immediately. Or just eat them and be prepared to make more to for later.
Why don't you try to choose low sodium ham?