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Ike's #18

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This is the meaty one!
  • 2 bread rolls (Preferably Ike's Dutch Crunch)
  • 4 oz roast beef slices
  • 4 oz smoked turkey slices
  • 6 pieces salami slices (beef)
  • 4 slices provolone cheese
  • Sandwich Veggies: Optional
  • 1 1/4 cup Hellmann's Real Mayonnaise
  • 2 tbsp dried garlic
  • dash of dried oregano
  • dash of dried oregano
  • dash of dried basil
  • dash pf cayenne pepper
  • dash of paprika
  • 1/4 cup Hellmann's American Style Yellow Mustard

Nutritional information

 

Amount per serving

Energy (kcal)

618kcal

Energy (kJ)

2585kJ

Protein (g)

40.5g

Carbohydrate incl. fibre (g)

41.7g

Carbohydrate excl. fibre (g)

37.3g

Sugar (g)

4.7g

Fibre (g)

4.5g

Fat (g)

31.6g

Saturated fat (g)

14.6g

Unsaturated fat (g)

15.2g

Monounsaturated fat (g)

10.2g

Polyunsaturated fat (g)

2.9g

Trans fat (g)

0.0g

Cholesterol (mg)

82mg

Sodium (mg)

2851mg

Salt (g)

7.12g

Vitamin A (IU)

742IU

Vitamin C (mg)

0.1mg

Calcium (mg)

634mg

Iron (mg)

5.55mg

Potassium (mg)

520mg