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Ike's #70

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this is the vegan meatball one!
  • 2 bread rolls (preferably Ike's Dutch Crunch)
  • 1/2 cup of marinara sauce
  • 6 pieces vegetarian meatballs
  • 4 Pepper Jack slices
  • Sandwich Veggies: Optional
  • 1 cup of Hellmann's Real Mayonnaise
  • 2 tbsp of dried garlic
  • dried oregano
  • cayenne pepper (red pepper)
  • dash of dried basil
  • dash of paprika

Nutritional information

 

Amount per serving

Energy (kcal)

236kcal

Energy (kJ)

985kJ

Protein (g)

8.0g

Carbohydrate incl. fibre (g)

42.7g

Carbohydrate excl. fibre (g)

39.0g

Sugar (g)

7.7g

Fibre (g)

3.7g

Fat (g)

3.5g

Saturated fat (g)

0.7g

Unsaturated fat (g)

2.3g

Monounsaturated fat (g)

0.7g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

1mg

Sodium (mg)

657mg

Salt (g)

1.64g

Vitamin A (IU)

734IU

Vitamin C (mg)

1.5mg

Calcium (mg)

224mg

Iron (mg)

3.56mg

Potassium (mg)

326mg