Ike's #70
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this is the vegan meatball one!
Ingredients
- 2 bread rolls (preferably Ike's Dutch Crunch)
- 1/2 cup of marinara sauce
- 6 pieces vegetarian meatballs
- 4 Pepper Jack slices
- Sandwich Veggies: Optional
- 1 cup of Hellmann's Real Mayonnaise
- 2 tbsp of dried garlic
- dried oregano
- cayenne pepper (red pepper)
- dash of dried basil
- dash of paprika
Nutritional information
Amount per serving
Energy (kcal)
233kcal
Energy (kJ)
972kJ
Protein (g)
7.9g
Carbohydrate incl. fibre (g)
42.2g
Carbohydrate excl. fibre (g)
38.6g
Sugar (g)
7.3g
Fibre (g)
3.6g
Fat (g)
3.4g
Saturated fat (g)
0.6g
Unsaturated fat (g)
2.3g
Monounsaturated fat (g)
0.7g
Polyunsaturated fat (g)
1.6g
Trans fat (g)
0.0g
Cholesterol (mg)
1mg
Sodium (mg)
631mg
Salt (g)
1.58g
Vitamin A (IU)
694IU
Vitamin C (mg)
1.4mg
Calcium (mg)
222mg
Iron (mg)
3.51mg
Potassium (mg)
306mg