Ike's #70
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this is the vegan meatball one!
Ingredients
- 2 bread rolls (preferably Ike's Dutch Crunch)
- 1/2 cup of marinara sauce
- 6 pieces vegetarian meatballs
- 4 Pepper Jack slices
- Sandwich Veggies: Optional
- 1 cup of Hellmann's Real Mayonnaise
- 2 tbsp of dried garlic
- dried oregano
- cayenne pepper (red pepper)
- dash of dried basil
- dash of paprika
Nutritional information
Amount per serving
Protein (g)
8.0g
Energy (kJ)
985kJ
Energy (kcal)
236kcal
Carbohydrate incl. fibre (g)
42.7g
Carbohydrate excl. fibre (g)
39.0g
Sugar (g)
7.7g
Fibre (g)
3.7g
Fat (g)
3.5g
Saturated fat (g)
0.7g
Unsaturated fat (g)
2.3g
Monounsaturated fat (g)
0.7g
Polyunsaturated fat (g)
1.6g
Trans fat (g)
0.0g
Cholesterol (mg)
1mg
Sodium (mg)
657mg
Salt (g)
1.64g
Vitamin A (IU)
734IU
Vitamin C (mg)
1.5mg
Calcium (mg)
224mg
Iron (mg)
3.56mg
Potassium (mg)
326mg