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Ike's #70

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this is the vegan meatball one!
  • 2 bread rolls (preferably Ike's Dutch Crunch)
  • 1/2 cup of marinara sauce
  • 6 pieces vegetarian meatballs
  • 4 Pepper Jack slices
  • Sandwich Veggies: Optional
  • 1 cup of Hellmann's Real Mayonnaise
  • 2 tbsp of dried garlic
  • dried oregano
  • cayenne pepper (red pepper)
  • dash of dried basil
  • dash of paprika

Nutritional information

 

Amount per serving

Energy (kcal)

233kcal

Energy (kJ)

972kJ

Protein (g)

7.9g

Carbohydrate incl. fibre (g)

42.2g

Carbohydrate excl. fibre (g)

38.6g

Sugar (g)

7.3g

Fibre (g)

3.6g

Fat (g)

3.4g

Saturated fat (g)

0.6g

Unsaturated fat (g)

2.3g

Monounsaturated fat (g)

0.7g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

1mg

Sodium (mg)

631mg

Salt (g)

1.58g

Vitamin A (IU)

694IU

Vitamin C (mg)

1.4mg

Calcium (mg)

222mg

Iron (mg)

3.51mg

Potassium (mg)

306mg