Temps de préparation
Marinate time
Temps de cuisson
Serves
Pour
Brew time
Chill time
Wait time
Freeze time
Total time
Difficulty
Oven time
Quantité par portion
Energy (kcal)
1213kcal
Energy (kJ)
5077kJ
Protein (g)
40.1g
Carbohydrate incl. fibre (g)
178.8g
Carbohydrate excl. fibre (g)
154.5g
Sugar (g)
32.6g
Fibre (g)
24.3g
Fat (g)
42.6g
Saturated fat (g)
9.3g
Unsaturated fat (g)
4.4g
Monounsaturated fat (g)
1.4g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.0g
Cholesterol (mg)
63mg
Sodium (mg)
1096mg
Salt (g)
2.75g
Vitamin A (IU)
14233IU
Vitamin C (mg)
151.2mg
Calcium (mg)
308mg
Iron (mg)
5.05mg
Potassium (mg)
1258mg