The Incredible Guac

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  • 2 ripe avocados
  • 1 bunch fresh cilantro, finely chopped (remove stems)
  • 1/2 red onion, finely chopped
  • 2 Tbsp. (30 mL) lime juice
  • 1 clove garlic, minced
  • 1/4 cup (60 mL) Hellmann’s® made with Avocado Oil with a Hint of Lime
  • 1/2 tsp. (2 mL) salt
  • 1/2 tsp. (2 mL) freshly ground black pepper

Nutritional information

 

Amount per serving

Calories45
Total Fat4.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium80mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein1g
Vitamin D0mcg
Calcium5mg
Iron0mg
Potassium108mg
  • 1 Halve and pit the avocados. Scoop out the flesh of the avocados into a bowl. Gently mash the avocados with a fork, leaving them somewhat chunky.
  • 2 Ad the remaining ingredients and fold everything together to gently mix.