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Taco Salad

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This big salad mixes bold Mexican flavours, crispy textures and Hellmann's® Real Mayonnaise. The perfect salad for sharing on game days.
  • 1/2 cup (125 mL) Hellmann's® Real Mayonnaise
  • 1/2 cup (125 mL) chopped fresh cilantro
  • 1/2 small jalapeno pepper, seeded and finely chopped
  • 1 Tbsp. (15 mL) vegetable oil
  • 1 small onion, finely chopped
  • 3/4 lb. (340 g) lean ground beef
  • 2 Tbsp. (30 mL) tomato paste
  • 2/3 cup (150 mL) water
  • 1 can (550 mL) black beans, rinsed and drained
  • 2 1/2 cups (625 mL) tortilla chips
  • 2 cups (500 mL) shredded iceberg lettuce
  • 1/2 cup (125 mL) shredded cheddar cheese (about 4 oz.)
  • 1/2 cup (125 mL) finely chopped tomato
  • 1 cup (250 mL) finely chopped red onion

Nutritional information

 

Amount per serving

Calories520
Calories from Fat320
Total Fat35g
Saturated Fat9g
Trans Fat0g
Cholesterol55mg
Sodium420mg
Total Carbs26g
Dietary Fiber8g
Sugars5g
Protein24g
Calcium15%
Iron45%
Vitamin C15%
Vitamin A10%