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Tabbouleh Salad with Avocado

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A fresh twist on a classic tabbouleh salad made with quinoa, cherry tomatoes, avocado and cilantro adding flavor and texture. Topped with Hellmann's® Classics Creamy Ranch Dressing blended with cucumber and lemon zest.
  • 1/2 cup (125 mL) Hellmann's® Classic Ranch Dressing
  • 1 cucumber, seeded, 1/4/cup/60 mL diced, remaining sliced
  • 1/4 tsp. (1 mL) grated lemon peel
  • 2 cups (500 mL) cooked bulgur
  • 1 cup (250 mL) cooked quinoa
  • 1 cup (250 mL) mixed cherry tomatoes, halved or quartered
  • 1/3 cup (75 mL) coarsely chopped fresh cilantro leaves
  • 1 avocado, sliced

Nutritional information

 

Amount per serving

Calories340
Total Fat21g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs34g
Dietary Fiber9g
Sugars2g
Protein7g
Vitamin D0mcg
Calcium30mg
Iron2mg
Potassium497mg