Spring Salad

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  • 1/2 cup (125 mL) Hellmann’s® Vegan
  • 1/4 cup (60 mL) fresh lemon juice
  • 2 Tbsp. (30 mL) chopped fresh mint
  • 2 Tbsp. (30 mL) chopped fresh flat-leaf parsley leaves
  • 2 tsp. (10 mL) finely chopped garlic
  • 1 tsp. (5 mL) grated lemon peel
  • 1 lb. (450 g) fresh asparagus, steamed, then cut into bite-size pieces
  • 2 cups (500 mL) frozen green peas

Nutritional information

 

Amount per serving

Calories280
Calories from Fat200
Total Fat22g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium80mg
Total Carbs17g
Dietary Fiber6g
Sugars7g
Protein7g
Calcium6%
Iron20%
Vitamin C50%
Vitamin A50%
  • 1 Combine Hellmann’s® Vegan, lemon juice, mint, parsley, garlic and lemon peel in large bowl.
  • 2 Add asparagus and peas and toss to coat.