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  • 1 Tbsp. (15 mL) coconut oil
  • 2 packages (227 g ea.) cremini mushrooms, finely chopped
  • 1 cup (250 mL) finely chopped red onion
  • 2 cloves garlic, minced
  • 1 cup (250 mL) packed baby spinach leaves, coarsely chopped
  • 2 cups (500 mL) mashed potatoes
  • 1 cup (250 mL) cooked quinoa
  • 1/2 cup (125 mL) shredded white cheddar cheese
  • 1/4 cup (60 mL) Hellmann's® Real Mayonnaise
  • 1 egg, beaten
  • 1/2 tsp. (2 mL) grated lemon peel
  • 1/4 tsp. (1 mL) salt

Nutritional information

 

Amount per serving

Calories190
Total Fat10g
Sodium181mg
Total Carbs19g
Dietary Fiber3g
Protein6g