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All Recipes
Nicoise Salad
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Prep
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Serves
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A classic Nicoise salad. The key to the great taste is to marinate the tuna in Hellmann's® Real Mayonnaise, herbs and garlic before serving.
INGREDIENTS
1/4 cup (60 mL) Hellmann's® Real Mayonnaise
4 Tbsp. (60 mL) olive oil, divided
3 Tbsp. (45 mL) red wine vinegar
2 Tbsp. (30 mL) chopped fresh parsley
2 cloves garlic, finely chopped
1 -lb. (450 g) tuna steak, cut into 2-in. squares
4 cups torn romaine lettuce leaves
1 small red onion, thinly sliced
4 small plum tomatoes, quartered
1 lb. (450 g) red bliss potatoes or new potatoes, cooked and quartered
8 ounces fresh green beans, trimmed, cooked and drained
4 hard-cooked eggs, peeled and halved
1 cup (250 mL) pitted ripe olives
6 canned anchovies, thinly sliced (optional)
1/2 cup (125 mL) coarsely chopped fresh basil leaves,(optional)
Nutritional information
Amount per serving
Calories
540
Calories from Fat
270
Total Fat
30g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
205mg
Sodium
420mg
Total Carbs
31g
Dietary Fiber
7g
Sugars
6g
Protein
37g
Calcium
10%
Iron
30%
Vitamin C
70%
Vitamin A
160%