Lentil Citrus Salad with Goat Cheese
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Ingredients
- 3 Tbsp. (45 mL) Hellmann’s® Organic™ Mayonnaise
- 1 Tbsp. (15 mL) apple cider vinegar
- 1/2 tsp. (2 mL) salt
- 1/4 tsp. (1 mL) ground ginger
- 1/8 tsp. (0.5 mL) ground black pepper
- 1 cup (250 mL) lentils, cooked and cooled
- 4 small roasted, peeled fresh beets, julienned
- 2 medium oranges, peeled and sliced
- 1/2 cup (125 mL) crumbled goat cheese
- 1/4 cup (60 mL) chopped fresh cilantro or parsley
Nutritional information
Amount per serving
Calories240
Calories from Fat110
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol20mg
Sodium490mg
Total Carbs27g
Dietary Fiber8g
Sugars14g
Protein9g
Calcium6%
Iron15%
Vitamin C60%
Vitamin A4%
Method
- 1 Combine Hellmann’s® Organic™ Mayonnaise, vinegar, salt, ginger and pepper in medium bowl.
- 2 Add lentils to bowl and toss to coat. Arrange on serving platter, then top with beets, oranges, goat cheese and cilantro; toss.