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Jewel Vegetable Bowl

Jewel Vegetable Bowl

  • Prep

    mins

  • Cook

    mins

  • Serves

    people

  • Total time

    mins
We use all vegan ingredients to make this delicious vegan recipe.
  • 1/4 cup (60 mL) Hellmann's® Vegan
  • 2 Tbsp. (30 mL) apple cider vinegar
  • 2 green onions, finely chopped, (or 3 Tbsp./45 mL) chopped chives)
  • 4 cups (1 L) baby kale
  • 1 1/2 cups (375 mL) cooked farro
  • 1 apple, julienned
  • 1 cup (250 mL) peeled, cubed cucumber
  • 1 cup (250 mL) cubed cooked beets

Nutritional information

 

Amount per serving

Calories210
Total Fat8g
Saturated Fat1g
Trans Fat0g
Polyunsaturated Fat0.1g
Monounsaturated Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs32g
Dietary Fiber6g
Sugars10g
Protein6g
Calcium50mg
Iron2mg
Potassium400mg