Fresh Fiesta Corn Salad
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Fast, flavourful and festive, this fresh corn salad brings a south of the border inspiration to your dinners and BBQs.
Ingredients
- 4 ears corn-on-the-cob, kernels removed (about 3 cups/750 mL)
- 2 cups (500 mL) quartered cherry tomatoes
- 1/4 cup (50 mL) Hellmann's® Real Mayonnaise
- 1/4 cup (50 mL) finely chopped onion
- 1/4 cup (50 mL) chopped fresh cilantro
- 1 jalapeno pepper
- 2 Tbsp. (30 mL) lime juice
Nutritional information
Amount per serving
Calories200
Total Fat10g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs25g
Dietary Fiber3g
Sugars9g
Protein4g
Calcium2%
Iron4%
Vitamin C35%
Vitamin A15%