Fennel Salad

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A tasty and light fennel salad tossed in a creamy Hellmann's® Real Mayonnaise dressing with oranges and fennel seeds. Great with seared tuna or grilled fish.
  • 2 medium oranges
  • 1 fennel bulb, trimmed, cored and very thinly sliced (reserve fennel fronds)
  • 1 tsp. (5 mL) fennel seeds, chopped (optional)
  • 2 Tbsp. (30 mL) Hellmann’s® Real Mayonnaise
  • 1 tsp. (5 mL) honey

Nutritional information

 

Amount per serving

Calories110
Calories from Fat50
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs15g
Dietary Fiber4g
Sugars11g
Protein2g
Calcium6%
Iron4%
Vitamin C70%
Vitamin A15%
  • 1 From 1 orange, grate enough peel to measure 1 tsp. (5 mL). Peel and section oranges, reserving any juice. Place orange sections and orange peel in medium bowl; stir in fennel and fennel seeds. Let stand 10 minutes. Drain, reserving juices.
  • 2 Combine Hellmann's® Real Mayonnaise with honey in measuring cup or small bowl. Stir in reserved juices. Spoon Mayonnaise dressing over fennel mixture and toss well. Garnish with reserved fennel fronds, chopped.

Please see nutrition information for sugar content.