Couscous Salad

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Couscous salad drizzled with a tasty dressing made from lemon, creamy Hellmann's® Real Mayonnaise, spices and sweet pomegranate. The ideal summer salad.
  • 1 box (300 g) plain couscous
  • 2 Tbsp. (30 mL) Hellmann’s® Real Mayonnaise
  • 2 Tbsp. (30 mL) low-fat plain yogurt
  • 3 Tbsp. (45 mL) lemon juice, divided
  • 1 tsp. (5 mL) grated lemon peel
  • 1/2 tsp. (2 mL) ground cumin
  • 1/2 tsp. (2 mL) paprika
  • 1 Tbsp. (15 mL) olive oil
  • 1 small red onion, finely chopped
  • 1 medium cucumber, finely chopped
  • 1 pomegranate, seeded (optional)
  • 1/4 cup (60 mL) coarsely chopped fresh mint leaves, (optional)

Nutritional information

 

Amount per serving

Calories420
Calories from Fat90
Total Fat10g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs72g
Dietary Fiber7g
Sugars8g
Protein12g
Calcium8%
Iron10%
Vitamin C30%
Vitamin A10%
  • 1 Prepare couscous according to package directions; set aside.
  • 2 Combine Hellmann's® Real Mayonnaise, yogurt, 1 Tbsp. (15 mL) lemon juice, lemon peel, cumin and paprika in small bowl; set aside.
  • 3 Fluff couscous with fork. Gently stir in olive oil, remaining 2 Tbsp. (30 mL) lemon juice, red onion, cucumber, pomegranate seeds and mint. Spoon into serving bowl, then drizzle with Mayonnaise dressing.