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Chicken Teriyaki

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Tasty chicken teriyaki recipe with hints of finely grated ginger and apple juice. Hellmann's® Real Mayonnaise makes the chicken juicy.
  • 2 Tbsp. (30 mL) apple juice
  • 2 cups reduced sodium soy sauce
  • 1/4 cup (60 mL) finely grated fresh ginger
  • 1 tsp. (5 mL) sugar
  • 3 cloves garlic, finely chopped
  • 1/2 red chile pepper, seeded and finely chopped
  • 2 Tbsp. (30 mL) Hellmann's® Real Mayonnaise
  • 4 boneless, skinless chicken breast halves (about 1 1/4 lbs./ 625g), thinly sliced
  • 1 Tbsp. (5 mL) vegetable oil
  • 1/2 medium red bell pepper, sliced
  • 1/2 medium red onion, sliced
  • 2/3 cup (150 mL) baby spinach leaves

Nutritional information

 

Amount per serving

Calories250
Calories from Fat70
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol90mg
Sodium320mg
Total Carbs6g
Dietary Fiber1g
Sugars3g
Protein36g
Calcium4%
Iron10%
Vitamin C50%
Vitamin A25%