Chicken Skewers with Creamy Basil Dipping Sauce
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Ingredients
- 1/2 cup (125 mL) Hellmann's® with Olive Oil mayonnaise
- 2 cups (500 mL) lightly packed fresh basil leaves
- 2 Tbsp. (30 mL) water
- 1 clove garlic
- 1/4 tsp. (1 mL) salt
- 1 lb. (450 g) boneless, skinless chicken breasts, cut into 16 strips
Nutritional information
Amount per serving
Calories170
Calories from Fat110
Total Fat12g
Saturated Fat1g
Trans Fat0g
Cholesterol40mg
Sodium220mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein13g
Calcium2%
Iron4%
Vitamin C4%
Vitamin A10%
Method
- 1 Process Hellmann’s® with Olive Oil mayonnaise, basil, water, garlic and salt in blender or food processor until smooth. Remove 1 tablespoon (15 mL) to bowl; add chicken and toss to coat.
- 2 Thread chicken onto 16 skewers*. Arrange on foil-lined baking sheet. Broil, turning once, until chicken is thoroughly cooked, about 6 minutes. Serve with sauce.