Chicken & Apple Salad Sandwiches

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  • 2 cups (500 mL) diced cooked chicken breast
  • 1 small Gala apple, chopped
  • 2 green onions, chopped
  • 1 large carrot, shredded
  • 1/4 cup (60 mL) golden raisins
  • 1/4 cup (60 mL) chopped fresh basil leaves
  • 1/4 cup (60 mL) Hellmann’s® made with Avocado Oil with a Hint of Lime
  • 2 Tbsp. (30 mL) toasted sliced almonds
  • 8 slices whole grain bread
  • 4 green leaf lettuce leaves

Nutritional information

 

Amount per serving

Calories430
Total Fat12g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium460mg
Total Carbs50g
Dietary Fiber8g
Sugars14g
Protein30g
Vitamin D0mcg
Calcium117mg
Iron4mg
Potassium560mg
  • 1 Combine chicken, apple, green onions, carrot, raisins, basil, Hellmann’s® with Avocado Oil with a Hint of Lime and almonds in medium bowl.
  • 2 Evenly spread on 4 bread slices, then top with lettuce and remaining bread.