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All Recipes
Cajun Chicken Breasts
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Take a peak at this cajun chicken breasts recipe, its very easy to make and packed full of flavour that will leave everyone asking for more!
INGREDIENTS
1/3 cup (75 mL) Hellmann's® Real Mayonnaise
1 1/2 Tbsp. (22 mL) Cajun spice
1 cup (250 mL) shredded Mexican blend cheese, divided
2 Tbsp. (30 mL) finely chopped fresh parsley leaves
4 boneless, skinless chicken breast halves (about 4 oz. ea./125 g)
1/4 cup (50 mL) fresh bread crumbs
Nutritional information
Amount per serving
Calories
390
Total Fat
27g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
85mg
Sodium
370mg
Total Carbs
2g
Dietary Fiber
0g
Sugars
1g
Protein
29g
Calcium
10%
Iron
4%
Vitamin C
6%
Method
1
Preheat oven to 425°F (220°C).
2
Combine Hellmann's® Real Mayonnaise, cajun spice 50 mL cheese and parsley. Spread on chicken, then sprinkle with crumbs.
3
Bake 20 minutes or until chicken is thoroughly cooked. Sprinkle with remaining cheese; heat 1-2 minutes until cheese is melted.