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BLT with Avocado | Hellmann's CA
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BLT with Avocado
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Keep it interesting for your next meal and try our BLT with avocado recipe, that's quick and easy to make - what more could you want!
INGREDIENTS
1 Tbsp. (15 mL) Hellmann’s® Organic™ Mayonnaise
2 slices whole grain bread, toasted
2 slices reduced sodium bacon, crisp-cooked
3 slices tomato
3 slices avocado
1 green leaf lettuce leaf
2 Tbsp. (30 mL) alfalfa sprouts (optional)
1 cup Hellmann’s® Organic™ Mayonnaise
Nutritional information
Amount per serving
Calories
570
Calories from Fat
340
Total Fat
37g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
30mg
Sodium
650mg
Total Carbs
41g
Dietary Fiber
12g
Sugars
7g
Protein
21g
Calcium
10%
Iron
15%
Vitamin C
30%
Vitamin A
50%