Black Bean Quinoa Burgers

INGREDIENTS

• 1 can (540 mL) black beans, rinsed and drained
• 2 cups (500 mL) cooked, cooled quinoa
• 1/2 cup (125 mL) shredded cheddar cheese
• 1/2 cup (125 mL) Hellmann’s® Organic™ Spicy Chipotle Mayonnaise
• 1/4 cup (60 mL) gluten-free bread crumbs
• 1 medium carrot, shredded
• 1/4 cup (60 mL) chopped red onion
• 3 Tbsp. (45 mL) chopped fresh cilantro
• 1/2 tsp. (2 mL) salt
• 8 whole wheat hamburger buns