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Beef Stew | Hellmann's CA
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Beef Stew
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Filling and warming beef stew recipe with creamy Hellmann's® Real Mayonnaise, perfect for a weekend dinner.
INGREDIENTS
1 lb. (450 g) beef stew meat, cut into chunks
1 Tbsp. (15 mL) all-purpose flour
1 Tbsp. (15 mL) olive oil, divided
3/4 lb. (375 g) potatoes (about 2-3), peeled and cut into chunks
3 carrots, sliced
1 medium onion, finely chopped
1 parsnip, sliced
1 clove garlic, crushed
1 Tbsp. (15 mL) tomato paste
1 cup (250 mL) Knorr® Beef Broth
2 Tbsp. (30 mL) Hellmann's® Real Mayonnaise
Nutritional information
Amount per serving
Calories
260
Calories from Fat
100
Total Fat
11g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
40mg
Sodium
220mg
Total Carbs
20g
Dietary Fiber
3g
Sugars
4g
Protein
19g
Calcium
4%
Iron
15%
Vitamin C
30%
Vitamin A
0%