Bean Salad

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This colourful and refreshing bean salad with Hellmann's® Real Mayonnaise is perfect for lunch, or served as a side dish at picnics or BBQs.
  • 1/4 cup (60 mL) Hellmann’s® Real Mayonnaise
  • 2 Tbsp. (30 mL) lime juice
  • 1 tsp. (5 mL) paprika
  • 1/4 tsp. (1 mL) ground black pepper
  • 1 Tbsp. (15 mL) chopped fresh cilantro
  • 1 can (19 oz./560 mL) black beans, rinsed and drained
  • 2 cups (500 mL) thawed frozen whole kernel corn or drained canned corn
  • 1 cup (250 mL) halved grape tomatoes or cherry tomatoes
  • 1 small red onion, finely chopped

Nutritional information

 

Amount per serving

Calories290
Calories from Fat100
Total Fat11g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium240mg
Total Carbs38g
Dietary Fiber10g
Sugars4g
Protein11g
Calcium4%
Iron45%
Vitamin C30%
Vitamin A10%
  • 1 Combine Hellmann's® Real Mayonnaise, lime juice, paprika, pepper and cilantro in small bowl; set aside.
  • 2 Combine beans, corn, tomatoes and red onion in medium bowl. Top with mayonnaise mixture and serve, if desired, with tortilla chips.