Grilled Chicken Salad with Avocado & Lime

Grilled Chicken Salad with Avocado & Lime

PREP

10mins

COOK

10mins 

SERVES

4 people

TOTAL

20mins 
Keep it interesting for your next meal and try our grilled chicken salad with avocado lime dressing recipe, its quick and easy to make - what more could you want!

INGREDIENTS

  • 1 lb. (450 g) boneless, skinless chicken breasts
  • 4 Tbsp. (60 mL) Hellmann’s® with Avocado Oil with a Hint of Lime, divided
  • 2 Tbsp. (30 mL) chopped fresh cilantro leaves
  • 1 Tbsp. (15 mL) minced jalapeno pepper
  • 1 Tbsp. (15 mL) apple cider vinegar
  • 1 Tbsp. (15 mL) water
  • 1 clove garlic, minced
  • 6 cups (1.5 L) baby arugula
  • 1 pint (473 g) heirloom cherry tomatoes, halved lengthwise
  • 1 mango, peeled, pitted and sliced

  1. Amount per Serving
Title Amount per Serving
Energy 260.0
Total Fat 10.0 g
Saturated Fat 1.5 g
Carbohydrate excl. fibre 13.0 g
Sugars 9.0 g
Fibre 3.0 g
Protein 28.0 g

METHOD

  1. Brush chicken with 1 Tbsp. (15 mL) Hellmann’s® with Avocado Oil with a Hint of Lime. Grill chicken, turning once, until chicken is thoroughly cooked, about 10 minutes; let stand 5 minutes, then slice.

  2. Meanwhile, combine remaining 3 Tbsp. (45 mL) Mayonnaise, cilantro, jalapeño, vinegar, water and garlic in small bowl and set aside.

  3. Arrange arugula, tomatoes and mango on serving platter. Top with sliced chicken and drizzle with dressing. Season, if desired, with salt and cracked black pepper.