Brew time
Chill time
Tiempo de cocción
Difficulty
Freeze time
Makes
Marinate time
Oven time
Tiempo de preparación
Porciones
Total time
Wait time
Amount per serving
Protein (g)
25.5g
Energy (kJ)
3637kJ
Energy (kcal)
870kcal
Carbohydrate incl. fibre (g)
84.7g
Carbohydrate excl. fibre (g)
82.0g
Sugar (g)
3.9g
Fibre (g)
2.7g
Fat (g)
47.2g
Saturated fat (g)
13.0g
Unsaturated fat (g)
32.2g
Monounsaturated fat (g)
24.1g
Polyunsaturated fat (g)
8.1g
Trans fat (g)
0.0g
Cholesterol (mg)
68mg
Sodium (mg)
364mg
Salt (g)
0.91g
Vitamin A (IU)
3450IU
Vitamin C (mg)
10.4mg
Calcium (mg)
311mg
Iron (mg)
5.01mg
Potassium (mg)
523mg