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Papa rellena con pollo al Ketchup

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Papa rellena con pollo al Ketchup
  • 1 taza de pollo entero desmenu
  • 4 papas
  • 1 taza de ketchup
  • 3 cebollas blancas
  • 1 cucharada de azúcar rubia
  • 1 taza de queso muzarella rallado
  • Verdeo para decorar

Nutritional information

 

Amount per serving

Protein (g)

16.0g

Energy (kJ)

1852kJ

Energy (kcal)

444kcal

Carbohydrate incl. fibre (g)

75.9g

Carbohydrate excl. fibre (g)

69.1g

Sugar (g)

30.7g

Fibre (g)

6.8g

Fat (g)

8.9g

Saturated fat (g)

2.5g

Unsaturated fat (g)

5.6g

Monounsaturated fat (g)

3.6g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.0g

Cholesterol (mg)

47mg

Sodium (mg)

912mg

Salt (g)

2.28g

Vitamin A (IU)

1002IU

Vitamin C (mg)

55.4mg

Calcium (mg)

73mg

Iron (mg)

3.08mg

Potassium (mg)

1460mg