Brew time
Chill time
Tiempo de cocción
Difficulty
Freeze time
Makes
Marinate time
Oven time
Tiempo de preparación
Porciones
Total time
Wait time
Amount per serving
Protein (g)
6.1g
Energy (kJ)
626kJ
Energy (kcal)
150kcal
Carbohydrate incl. fibre (g)
2.8g
Carbohydrate excl. fibre (g)
1.4g
Sugar (g)
1.1g
Fibre (g)
1.4g
Fat (g)
12.8g
Saturated fat (g)
2.7g
Unsaturated fat (g)
9.0g
Monounsaturated fat (g)
4.8g
Polyunsaturated fat (g)
4.2g
Trans fat (g)
0.0g
Cholesterol (mg)
167mg
Sodium (mg)
121mg
Salt (g)
0.30g
Vitamin A (IU)
288IU
Vitamin C (mg)
3.2mg
Calcium (mg)
26mg
Iron (mg)
0.67mg
Potassium (mg)
163mg