Brew time
Chill time
Tiempo de cocción
Difficulty
Freeze time
Makes
Marinate time
Oven time
Tiempo de preparación
Porciones
Total time
Wait time
Amount per serving
Protein (g)
22.7g
Energy (kJ)
4759kJ
Energy (kcal)
1139kcal
Carbohydrate incl. fibre (g)
109.0g
Carbohydrate excl. fibre (g)
101.3g
Sugar (g)
16.3g
Fibre (g)
7.6g
Fat (g)
67.7g
Saturated fat (g)
11.2g
Unsaturated fat (g)
54.4g
Monounsaturated fat (g)
15.1g
Polyunsaturated fat (g)
39.2g
Trans fat (g)
0.2g
Cholesterol (mg)
87mg
Sodium (mg)
1533mg
Salt (g)
3.84g
Vitamin A (IU)
3163IU
Vitamin C (mg)
12.1mg
Calcium (mg)
569mg
Iron (mg)
8.27mg
Potassium (mg)
569mg