Black Bean & Corn Salsa Makes 4 cups
Prep Time: 10 min

Nutritional Information

Servings Size 2 Tbsp.
Amount Per Serving
Calories 25
Calories from Fat 5
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg
Total Carbs 4 g
Dietary Fiber 1 g
Sugars 1 g
Protein 1 g
Vitamin A 9 %
Vitamin C 2 %
Calcium 9 %
Iron 2 %

Black Bean & Corn Salsa

Ingredients

  • 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
  • 2 Tbsp. lime juice
  • 1/2 tsp. ground cumin
  • 1 can (19 oz.) black beans, rinsed and drained
  • 1 can (11 oz.) whole kernel corn, drained
  • 1 cup grape tomatoes [or cherry tomatoes]
  • 1/2 cup chopped red onion
  • 2 Tbsp. chopped fresh cilantro
  • 1 tsp. finely chopped jalapeno pepper (optional)

Directions

  1. Combine Hellmann's® or Best Foods® Light Mayonnaise, lime juice and cumin in medium bowl. Stir in remaining ingredients. Serve chilled or at room temperature.
  • Also terrific with Hellmann's® or Best Foods® Real, Low Fat Mayonnaise Dressing or Canola Cholesterol Free Mayonnaise.
  • Cost per recipe*: $4.00. Cost per serving*: $0.13. *Based on average retail prices at national supermarkets.