Parmesan-Crusted Summer Fresh Bruschetta Chicken

Parmesan-Crusted Summer Fresh Bruschetta Chicken

  • Serves: 4
  • PREP TIME: 15 min
  • COOK TIME: 20 min

Ingredients

  • 6 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise
  • 2 Tbsp. grated Parmesan cheese
  • 12 ounces boneless, skinless chicken breast halves
  • 1 Tbsp. seasoned bread crumbs
  • 2 small tomatoes, seeded and chopped, (1 1/4 cups)
  • 1 small cucumber, seeded and chopped, (3/4 cup)
  • 1 Tbsp. chopped fresh basil leaves or cilantro leaves
  • 2 tsp. red wine vinegar
  • 2 cups hot cooked brown rice

Directions

  1. Preheat oven to 425°.
  2. Combine 4 tablespoons Hellmann's® or Best Foods® Light Mayonnaise with cheese in small bowl. Arrange chicken on baking sheet. Evenly top with Mayonnaise mixture, then sprinkle with bread crumbs.
  3. Bake 20 minutes or until chicken is thoroughly cooked.
  4. Meanwhile, combine remaining 2 tablespoons Mayonnaise, tomatoes, cucumber, basil and vinegar in medium bowl.
  5. Slice chicken, then evenly top with creamy bruschetta mixture. Serve with hot cooked rice.

Tip: Serve with a mixed green salad to round out the meal.

Cost per recipe*: $8.32.
Cost per serving*: $2.08.
*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Servings Size 1 serving
Servings Size 1 serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 280
Calories from Fat 80
Total Fat 9 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 60 mg
Sodium 360 mg
Total Carbs 28 g
Dietary Fiber 3 g
Sugars 3 g
Protein 23 g
Vitamin A 10 %
Vitamin C 15 %
Calcium 6 %
Iron 6 %
Potassium 530 mg
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