Crisp Greens & Warm Ginger Chicken Salad

  • Serves: 4
  • PREP TIME: 20 min
  • COOK TIME: 12 min

Ingredients

  • 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
  • 2 tsp. rice wine vinegar or white wine vinegar
  • 2 tsp. reduced sodium soy sauce
  • 2 tsp. honey
  • 1/4 tsp. ground ginger
  • 4 oranges, peeled and sectioned (reserve 1 Tbsp. juice)*
  • 12 cups mixed salad greens (watercress, baby spinach and/or romaine)
  • 1 lb. boneless, skinless chicken breast halves, grilled or broiled and sliced
  • 8 ounces snow peas (optional)

Directions

  1. Combine Hellmann's® or Best Foods® Light Mayonnaise, vinegar, soy sauce, honey, ginger and reserved orange juice in small bowl.
  2. Toss greens with dressing in large bowl. Arrange sliced chicken over greens, then top with snow peas and oranges.

*SUBSTITUTION: Use 1 can (11 oz.) mandarin oranges, drained, instead of fresh oranges, reserving 1 tablespoon juice before draining.

Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise.

Nutritional Information

Nutritional Information

Nutritional Information
Servings Size 1 serving
Servings Size 1 serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 370
Calories from Fat 80
Total Fat 9 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 100 mg
Sodium 340 mg
Total Carbs 31 g
Dietary Fiber 8 g
Sugars 18 g
Protein 41 g
Vitamin A 100 %
Vitamin C 230 %
Calcium 20 %
Iron 25 %
TOP